Sound Bath Immersion @ YogaKula, Berkeley [22 April]

Sound Bath Immersion

19:00 - 20:45

 Facebook event page
1700 Shattuck Ave, Berkeley, California 94709
Relaxing Sound Bath: A One Hour Sound Savasana

Join sound alchemist Missy Felsenstein for a unique and deeply relaxing evening of pure sound. Let your body and senses bathe in a wash of ancient sound and blended tones of Paiste gongs and crystal singing bowls.

These unique instruments slow down your brainwaves to meditative like states through a scientific process called entrainment and have the potential to:

— Release emotional stress and physical tension
— Receive spontaneous insight and heightened intuition
— Soothe and balance your nervous system
— Create meaningful rest and better sleep

Sound therapy is highly effective at providing relief for chronic pain, digestive issues, insomnia, fibromyalgia, autoimmune disorders, heart's disease, trauma, depression, anxiety and cancer treatment therapies.

Experience the powerful benefits of these meditative tools and deepen your yoga practice through stillness and desired rest. Take your body on a vacation from stress and tension and leave feeling refreshed, focused, and clear.

No yoga experience required, all ages and abilities welcome.

$20 before April 22 / $25 day of

About Missy Felsenstein:
Silence is the root of everything. If you spiral into its void, a hundred voices will thunder messages you long to hear.” This Rumi quote is the core of Missy’s own sound journey and teachings. Through the use of live sound with quartz crystal singing bowls and specifically tuned gongs, expect to indulge in conscious relaxation and sweet stillness. Sound is a powerful, ancient healing tool that creates mediative like states through a scientific process called entrainment. Missy Felsenstein used these meditative depths to guide herself gently out of depression and anxiety and into a more balanced way of life. Missy immediately felt a connection to this healing modality and knew it was her passion to help herself and others create more sustained peace and joyful living through sound. Missy is a certified 750 hr yoga therapist, sound alchemist, and a wellness and lifestyle coach specializing in depression and anxiety. Her mission is to lessen the distance between ourselves and our truth. relax. listen. trust.

Learn more at:
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ YogaKula:

Ananda Rasa Kirtan with David Estes and Band
Six week Introductory Training in Mindfulness
2017 Yoga Immersion

The most anticipated events in San Francisco :

Tax March San Francisco
San Francisco, CA, United States
Nor Cal Corgi Con - Summer Edition 2017
Ocean Beach, San Francisco
March For Science - San Francisco
San Francisco, CA, United States
The Chainsmokers at Bill Graham Civic Auditorium
Bill Graham Civic Auditorium
Nasty Women Exhibition Oakland
Omi Gallery
The Chainsmokers at Bill Graham Civic Auditorium
Bill Graham Civic Auditorium
Bay to Breakers
San Francisco, CA, United States
21st Annual Hip Hop in the Park
People's Park (Berkeley)
Chance the Rapper at Oracle Arena
Oracle Arena and Oakland Alameda County Coliseum
Darkness and Light Tour - Berkeley, CA
Greek Theater UC Berkeley
The most popular events in your news feed!