A Jivamukti Master Class with Ruth Lauer Manenti @ Yoga Flow SF, San Francisco [14 May]

A Jivamukti Master Class with Ruth Lauer Manenti


47
14
May
12:45 - 14:45

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Yoga Flow SF
385 Ashton Avenue, San Francisco, California 94112
A slow-moving, challenging, safe and quiet class with emphasis on breathing and alignment. This Master Class has a focused and meditative atmosphere which gives the practitioner a deep experience of clarity and reassurance about oneself, and about ones exchange with the world — providing time for reflection, planning and stillness.

There will be a build-up to difficult asanas with modifications provided. There will also be meditation, chanting and a short philosophical discussion.

Cost: $30 in advance or $35 the day of
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