Deep House Yoga SF was born in the summer of 2014 in San Francisco. The summer of great Yoga and hipshaking beats!
It is a collaborative and fun event which blends live DEEP HOUSE with Power Flow to create states of bliss.
An Underground DJ plays modern DEEP HOUSE under ambient lighting, with a highly experienced teacher guiding students through a really fun and energizing flow. Expect some serious dance moves though, some hip shaking and twerking may surprise you :)
Particioants are encouraged to meet their neighbors, to connect with those around them, and make friends off the mat. This is Yoga and Dance going out into the world and connecting with people.
Yoga Flow Ocean studio is a former Masonic Hall and has a rather grand and theatrical decor. Lighting changes throughout class, and the pace is suitable for those with some experience. This is very suitable for beginners, and maybe not for those who are seeking a really advanced class.
Teacher: Jill McDonald