A Comprehensive Masterclass @ The Center SF, San Francisco [10 June]

A Comprehensive Masterclass

14:00 - 16:00

 Facebook event page
The Center SF
548 Fillmore St, San Francisco, California 94117
In this workshop, we'll work with a variety of asana learning to strengthen each posture and deepen your practice by understanding how to build these shapes from the ground up.

Creating a strong foundation for each pose is the key to get into any asana in order to achieve a calm, meditative mental state.
There will be a little bit of everything sprinkled in this workshop: backbends, arm balances and inversions. Together, we'll train the body, mind and spirit to be healthy and strong. We'll come together as a loving and compassionate community creating a supportive and uplifting space to explore our practice.

**As we will be exploring intermediate/advanced postures, the only prerequisite is that you have been practicing yoga consistently for a minimum of 6 months**

Love, Light and Deep Bows,
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ The Center SF:

Cultivating Balance: Meditation, Sound, & Asana
The Center SF
Communication Dojo - Weekly Drop-In (NVC)
The Center SF
The Vedic Path - Open Group Meditation/Dharma Talk
The Center SF
Sound & Cacao Alchemy w/ Gabriel Gold & Maggie Taurick
The Center SF
Drum Journey w/ Phillip Scott from Ancestral Voice
The Center SF
The Center Jam - Contact Improv Class and Jam - July
The Center SF
Thai N' Fly - Rainbow Edition w/ Chelsea Kirby
The Center SF
The Cock Project
The Center SF
Living Your Awakening In Every Moment - A Talk & Music
The Center SF
Live Music and Open Jam w/ Barely Jazz Ensemble
The Center SF
Cacao Ceremony with Iemanjo
The Center SF
Sound Healing Journey with The Murmurations Duo
The Center SF
Fascia Alchemy: Moving Beyond Our Patterns
The Center SF
The Center Jam - Contact Improv Class and Jam - August
The Center SF
Root of Treatment in Tibetan Medicine (FTTM 1.4)
The Center SF

The most anticipated events in San Francisco :

Kendrick Lamar: The DAMN. Tour with Travis Scott & D.R.A.M.
Oracle Arena and Oakland Alameda County Coliseum
Lady Gaga LIVE in San Francisco
AT&T Park
NightGarden Piano
San Francisco Botanical Garden
18th San Francisco Oysterfest Music Festival
Sharon Meadow
J. Cole: 4 Your Eyez Only Tour
Oracle Arena and Oakland Alameda County Coliseum
Ali Wong
The Masonic
2017 San Francisco Parade
Market St, San Francisco, CA 94103, United States
Kool & the Gang - Free Concert at Stern Grove Festival
Stern Grove Festival
Free Symphony Concert at the Waterfront
Pier 27 Port of San Francisco Cruise Ship Terminal
Ed Sheeran
Oracle Arena and Oakland Alameda County Coliseum
The most popular events in your news feed!