Free Your Heart @ East Bay Meditation Center, Oakland [12 August]

Free Your Heart


48
12
August
09:30 - 17:30

 Facebook event page
East Bay Meditation Center
285 17th St, Oakland, California 94612
A Transformational Workshop for Exploring Love and Connection

With Spring Washam

Open to all

The potential exists in every human being to love without defenses or fear, so that true intimacy — direct, unobstructed, heart-to-heart connection with ourselves and others — becomes a way of life. We can learn to share, one heart to another, through the power of unconditional love. We can become more whole in ourselves so that we can be energized and empowered on our paths. Barriers to authentic connection occur due to unconscious fears that are rooted in the past. This workshop will provide safe, nurturing space to explore those fears and barriers. The workshop will include powerful interactive group processes, periods of meditation, sacred music, movement, and group discussion.

Spring Washam is a meditation and dharma teacher based in Oakland, California. She was trained by Jack Kornfield and now leads Vipassana and Metta retreats throughout the country. Spring is one of the founders of the East Bay Meditation Center in Oakland where she teaches daylong retreats and weekly classes. She is also a member of the Spirit Rock Teachers Council. Spring is considered a pioneer in bringing mindfulness based healing practices to inner city communities. In addition she has extensive training in indigenous healing practices and works with students individually from around the world. springwasham.com
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ East Bay Meditation Center:

Restoring the Heart: Healing the Oppressor
East Bay Meditation Center
Meditation Training
East Bay Meditation Center
This is Your Brain on Meditation
East Bay Meditation Center
Making Friends with the Hindrances
East Bay Meditation Center
Exploring Intimacy Through the Buddha’s Teaching
East Bay Meditation Center
Meditation Training Practice Day
East Bay Meditation Center
Mindfulness of Breathing: Working Towards Peace and Insight
East Bay Meditation Center
The Ultimate Refuge
East Bay Meditation Center
Restorative Practices
East Bay Meditation Center

The most anticipated events in San Francisco :

Kendrick Lamar: The DAMN. Tour with Travis Scott & D.R.A.M.
Oracle Arena and Oakland Alameda County Coliseum
Lady Gaga LIVE in San Francisco
AT&T Park
San Francisco Parade 2017
San Francisco, CA, United States
NightGarden Piano
San Francisco Botanical Garden
18th San Francisco Oysterfest Music Festival
Sharon Meadow
J. Cole: 4 Your Eyez Only Tour
Oracle Arena and Oakland Alameda County Coliseum
Ali Wong
The Masonic
2017 San Francisco Parade
Market St, San Francisco, CA 94103, United States
Free Symphony Concert at the Waterfront
Pier 27 Port of San Francisco Cruise Ship Terminal
Kool & the Gang - Free Concert at Stern Grove Festival
Stern Grove Festival
The most popular events in your news feed!