Free Your Heart @ East Bay Meditation Center, Oakland [12 August]

Free Your Heart


259
12
August
09:30 - 17:30

 Facebook event page
East Bay Meditation Center
285 17th St, Oakland, California 94612
A Transformational Workshop for Exploring Love and Connection

With Spring Washam

Open to all

The potential exists in every human being to love without defenses or fear, so that true intimacy — direct, unobstructed, heart-to-heart connection with ourselves and others — becomes a way of life. We can learn to share, one heart to another, through the power of unconditional love. We can become more whole in ourselves so that we can be energized and empowered on our paths. Barriers to authentic connection occur due to unconscious fears that are rooted in the past. This workshop will provide safe, nurturing space to explore those fears and barriers. The workshop will include powerful interactive group processes, periods of meditation, sacred music, movement, and group discussion.

Spring Washam is a meditation and dharma teacher based in Oakland, California. She was trained by Jack Kornfield and now leads Vipassana and Metta retreats throughout the country. Spring is one of the founders of the East Bay Meditation Center in Oakland where she teaches daylong retreats and weekly classes. She is also a member of the Spirit Rock Teachers Council. Spring is considered a pioneer in bringing mindfulness based healing practices to inner city communities. In addition she has extensive training in indigenous healing practices and works with students individually from around the world. springwasham.com
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ East Bay Meditation Center:

Introduction to Kingian Nonviolence Conflict Reconciliation
East Bay Meditation Center
Intro to Kingian Nonviolence
East Bay Meditation Center
Healing Anti-Asian Racism in Dharma Practice
East Bay Meditation Center
Stepping into our Sovereign Power
East Bay Meditation Center
Path of the Bodhisattva 2: Buddhist curriculum, Fall 2017
East Bay Meditation Center
Posttraumatic Growth for Self-identified People of Color: Wisdom
East Bay Meditation Center
Love Letters to Ourselves
East Bay Meditation Center
The Five Precepts as a Blueprint to Liberation
East Bay Meditation Center
Awakening Together: The Spiritual Practice of Inclusivity
East Bay Meditation Center
Experience, Creativity & Dharma
East Bay Meditation Center
Path of the Bodhisattva & Bodhisattva Precepts Ceremony
East Bay Meditation Center
Book Blessing & Community Celebration
East Bay Meditation Center
Getting Back in Charge
East Bay Meditation Center
Intro to Kingian Nonviolence
East Bay Meditation Center

The most anticipated events in San Francisco :

Wharf Fest Chowder Competition
Fisherman's Wharf
Nor Cal Corgi Con - Fall Edition 2017
Ocean Beach, San Francisco
Oakland Raiders vs. Dallas Cowboys
Oracle Arena and Oakland Alameda County Coliseum
Full Moon Hike at Lands End
San Francisco, CA, United States
Lumpia Palooza
SoMa StrEat Food Park
Ice Skating Under the Stars!
San Francisco, CA, United States
Trevor Noah - San Francisco, CA (SOLD OUT)
The Masonic
The Great Xscape Tour
Oracle Arena and Oakland Alameda County Coliseum
Bruno Mars: 24K Magic World Tour
Oracle Arena and Oakland Alameda County Coliseum
Bruno Mars - Oakland, CA
Oracle Arena and Oakland Alameda County Coliseum
The most popular events in your news feed!