Seven Treasures of Our Practice 3-Day Non-Residential Retreat @ Spirit Rock Meditation Center, Woodacre [from 28 to 30 July]

Seven Treasures of Our Practice 3-Day Non-Residential Retreat

28 - 30
09:30 - 16:00

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Spirit Rock Meditation Center
5000 Sir Francis Drake Blvd, Woodacre, California 94973
Seven Treasures of Our Practic-Day Non-Residential Retreat with
Anna Douglas

At the beginning of our practice of mindfulness, we don’t know what to expect. Over time, we discover, sometimes unexpectedly, hidden qualities of heart and mind that mindfulness calls forth. These hidden qualities are precious treasures; once discovered, they bring confidence and stability to our meditation practice. In this way, our inner exploration is similar to a treasure hunt. As we shine the light of awareness on our experience, the treasures reveal themselves. We see that there is actually a treasure map, which was documented for us by the Buddha and travelled by countless practitioners over thousands of years.

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