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Spirit Rock Meditation Center
5000 Sir Francis Drake Blvd, Woodacre, California 94973
Seven Treasures of Our Practic-Day Non-Residential Retreat with
At the beginning of our practice of mindfulness, we don’t know what to expect. Over time, we discover, sometimes unexpectedly, hidden qualities of heart and mind that mindfulness calls forth. These hidden qualities are precious treasures; once discovered, they bring confidence and stability to our meditation practice. In this way, our inner exploration is similar to a treasure hunt. As we shine the light of awareness on our experience, the treasures reveal themselves. We see that there is actually a treasure map, which was documented for us by the Buddha and travelled by countless practitioners over thousands of years.
For more information or to register for this event please visit spiritrock.org/calendarDetails?EventID=4593