Summer Holotropic Breathwork Shasta Retreat @ Alma Que Canta/Soul that Sings, Oakland [from 28 to 31 August]

Summer Holotropic Breathwork Shasta Retreat


35
28 - 31
August
16:00 - 13:00

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Alma Que Canta/Soul that Sings
Oakland, California 94110
Holotropic Breathwork & Integration practices
A retreat of reset and Rejuvenation
Two breathworks per participant

This retreat is an invitation for an inner pilgrimage into the heart of your psyche, body and spirit. Held and embraced by sacred lands of our mother earth in the surroundings of Mt. Shasta. I wish to invite a journey holding space for a deeper connection to the source that lives within. A space for clearing, healing, nourishment and a deep connection with the land that will hold us, host us and co-creates this experience with us. Holotropic Breathwork and integration practices will be our vehicles. Each participant will participate in two breathworks and be a sitter for two.

Retreat is created and facilitated by Mireya Alejo Marcet. And Cal Parrott from Chico, who many of you know will be joining me in the Holotropic Breathwork facilitation. We are both excited about this vision that got planted almost 3 years ago.

Date and time:

Check in time on Monday August 28th at 4 pm. Our official ending time on Thursday the 31st will be 1:00 pm. Then there will be an optional picnic and journey to Mt. Shasta: Our last meal will be with box lunches on a beautiful location on Mt. Shasta for a picnic and some integration time with the mountain.

Retreat location:

Steward Mineral Springs. Weed, Ca.

Stewart Mineral Springs bath facilities: (at a small additional fee for those who choose). «Stewart Mineral Springs offers an enchanted visit by embracing Mother Nature and soaking in sacred mineral waters if you feel called. Ancestral land of the Karuk Tribe. The owners have made every effort to maintain the pristine environment. Surrounded by trees, the creek feeds the hot springs leading to the soaker’s relaxation».

There is a private Bathhouse that has 13 rooms where individual natural mineral baths are drawn for each guest to their temperature preference. If having a bathing sessions doesn't call you, the creek is also very healing and refreshing waters. The use of sauna is open to everyone as a guest of Steward.

We will have a really nice long break in the middle of our breathwork days for each of you to care in the ways that call you: bathing, hiking, resting, other optional integration practices, napping, being, non doing, etc etc.

Fee includes:

Workshop facilitators fees for the 4 days — Breathwork and integration guidance —
Organic vegetarian delicious meals starting with dinner on Monday the 28th and a bagged lunch on Thursday the 31st
Lodging in A frame wonderful structure with a deck and fire place and if this space gets filled we will add some extra spots depending on numbers —
Use of Sauna and beautiful healing waters creek to refresh in.
Wonderful hikes on the land
An integration call 7 to 10 days after our journey together.
Optional last afternoon on the mountain with box lunches and closing practices with the land

Deposit:

Deposit of $500 (Non refundable/ non transferable after July 25th) Since we are so close to the date you could pay in full or pay the remaining balance the week previous to the workshop, unless we have a specific other arrangement.

There is limited space for 15 participants.

All details are in the website link below and feel free to contact Mireya at mireyaam@gmail.com
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