Back Care Yoga with Benjamin Flowers @ Anasa Yoga, Oakland [27 August]

Back Care Yoga with Benjamin Flowers

14:00 - 15:30

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Anasa Yoga
4232 MacArthur Blvd, Oakland, California 94619
Sunday, August 27
2:00 — 3:30pm

$20 early registration 1 week prior
$25 regular fee

In this workshop we will explore yoga poses that are most beneficial for keeping the back pain free. And we’ll learn how to modify classical positions to accommodate individual needs. No yoga experience is required.

Benjamin is certified as an Elise Browning Miller Yoga for Scoliosis Teacher Trainer. He strives to create a practice that is accessible to all bodies, through refined instruction, partner work, artful sequencing, and the use of props. He believes that, «Everyone in a body can experience the joy that is yoga».

More about Benjamin at
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