Facebook event page
Spirit Rock Meditation Center
5000 Sir Francis Drake Blvd, Woodacre, California 94973
Passionate Awakening: Embodying Emotional Wisdom with Erin Selover | 6 CE Credits
When we believe that meditation means only attaining a calm mind without thoughts or emotions, we undermine the transformative power of meditation in our lives. Emotions often contain both the wisdom and the energy to transform reactive patterns into intelligent action. They also reveal radical insight into who we really are, the gifts we have to offer the world and what it truly means to be human. In this daylong we will explore emotions as a gateway to freedom and practice listening deeply to the wisdom they reveal about our deepest longings and the nature of reality itself.
For more information or to register please visit spiritrock.org/calendarDetails?EventID=4588