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Spirit Rock Meditation Center
5000 Sir Francis Drake Blvd, Woodacre, California 94973
The Buddha's Path of Well-Being and Happiness with Howard Cohn | 6 CE Credits Available
The Buddha was called «the Happy One.» His teachings and path provide a clear and inspiring vision of our capacity to use our life to fulfill our goal of happiness and the teachings dispel many of our culture’s promises of what brings happiness but that actually block our way to the real source of joy. This day of Insight Meditation will follow the Buddha's Way of mindfulness, concentration and love, illustrating how each of us, through a gradual process of applying loving awareness to our moment-to-moment experience, can move from clinging and attachment to freedom.
For more information or to register for this program please visit spiritrock.org/calendarDetails?EventID=4589