Making Peace with Change @ Spirit Rock Meditation Center, Woodacre [14 January]

Making Peace with Change

10:00 - 16:30

 Facebook event page
Spirit Rock Meditation Center
5000 Sir Francis Drake Blvd, Woodacre, California 94973
Like gravity, impermanence is one of the indisputable laws of
our existence. To deny the reality of gravity can be risky. Instead, we learn to live with it in harmony. Can we do the same with the reality of impermanence? We think our well-being and security rests in what happens to us...but is this actually true? The saints and sages all speak of another kind of security, one that rests in the way in which we relate to the many changes of our lives. Instead of being victims, constantly alarmed by this inevitable change, we can learn how to ride the waves of change. Together, we will explore how to navigate change with greater skill and ease, through silent sitting and walking meditation, as well as experiential exercises.

Starting at $75

Anna Douglas has a background in psychology and art,
in addition to more than 25 years of vipassana practice.
She has also studied with teachers in the Zen, Advaita and Dzogchen traditions.

To learn more about riding the waves of change register here
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Spirit Rock Meditation Center:

Meditation for Pain Management
Spirit Rock Meditation Center
Mindful Resilience
Spirit Rock Meditation Center
Exploring Intimacy Through the Buddha's Teaching
Spirit Rock Meditation Center
Regulating Trauma's Grasp and Finding Resiliency Class Series
Spirit Rock Meditation Center
A Heart As Wide As The World 2-Day Non-Residentail Retreat
Spirit Rock Meditation Center

The most anticipated events in San Francisco :

Women's March San Francisco #HearOurVote
Civic Center
Women's March Oakland
Lake Merritt Amphitheater
The Great Mac 'n Cheese Melt-Off!
SoMa StrEat Food Park
BrunchCon San Francisco
S.F. Armory
Erykah Badu & Thundercat Valentine's Day SF
Armory Events
Ja Rule & Ashanti
The Warfield
Edible & Medicinal Plants of the Bay Area: Seasonal Herb Walk
Oakland, CA, United States
The King Romeo Santos
Oracle Arena and Oakland Alameda County Coliseum
TreasureFest - Mardi Gras Special!
Monster Energy AMA Supercross Coliseum
The most popular events in your news feed!