Candlelit Yoga with Live Music
Join us for this beautiful evening of mellow yoga + live music + a room lit by candlelight, led by yoga teacher Hayley Ebersole accompanied by sound healer AmberField.
Be prepared for a gentle flow with hands-on alignment. Bathe in the love and support of healing sound vibrations in your yoga postures. Receive didgeridoo sound healings over your hearts during the restorative poses! Complimentary tea after the class.
All levels welcome.
Please bring your yoga mat and water bottle.
Early Bird $20, Doors $25
Amber Field was featured in San Francisco Magazine's Best of the Bay for yoga music and have performed and taught at Wanderlust, the Yoga Journal Conference, Esalen, and more. They specialize in world fusion music and play didgeridoo, djembe, esraj, flute, piano, and sing like an angel.
As a passionate body nerd and philosophy student, Hayley can either be found with her head in a book about human anatomy and spiritual technologies of liberation or out in nature or on her mat exploring what she's learned. She encourages her students to be somanauts on and off the mat, intricately exploring where their bodies and minds are balanced and fluid as well as where they get tight and stuck. This intimacy with our inner body translates as greater peace, more easeful relationships and fluidity and joy of movement in class, at work and at play.
In addition to being inspired by the latest myofascial and neuroscience, her teaching is infused with the traditions of Tantric Buddhism, Ayurveda, Chinese Medicine, earth wisdom, archetypal mythology, guided visualization and somatic psychology. Each class is based on the cycle of the moon and the seasons through a combination of unique sequencing, challenging asana, meditation and pranayama. As a celebrated massage therapist specializing in chronic pain, she's able to translate the intricacies of healthy movement and how to correct imbalances through restorative alignment with an attitude of compassion, curiosity and playfulness.