Love Letters To Ourselves @ East Bay Meditation Center, Oakland [15 April]

Love Letters To Ourselves

10:00 - 16:00

 Facebook event page
East Bay Meditation Center
285 17th St, Oakland, California 94612
Love Letters to Ourselves
For Self Identified Women
One-day workshop led by Shahara Godfrey
Sunday, April 15th, 2017
10AM — 4PM

East Bay Meditation Center
285 17th Street, Oakland, CA

Love Letters to Ourselves is a daylong retreat rooted in self-care and self-compassion, which is essential to our modern lives and Dharma practice. Together, we will write, reflect, move and meditate as a sacred and beloved community. Women are invited to bring a journal for writing and reflection.

Please bring a bag lunch and a snack. Writing material that may include a journal, paper and pen.

Shahara Godfrey:
Shahara Godfrey has trained in the Theravada Buddhist tradition for over 20 years. Other influences have been spiritual teachers from various traditions as well as the creative arts. She is a graduate of CDL and DPP programs from Spirit Rock. Shahara has a Ph.D. and currently works as an Educator.

Space is limited & registration is required. Register at or email [email protected] for registration information.

Cost: The teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers.

In order to protect the health of community members with environmental illness, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC.
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ East Bay Meditation Center:

A Fierce Heart: Finding Strength, Courage and Wisdom
East Bay Meditation Center
Mindfulness & Technology: Cultivating a Skillful Relationship
East Bay Meditation Center
Tender Self-Care in the Midst of Pain
East Bay Meditation Center
Cutting through Spiritual Materialism
East Bay Meditation Center
Family Practice
East Bay Meditation Center
Honoring Our Ancestors for People of Color
East Bay Meditation Center
EBMC 5 Month Buddhist Basics Curriculum: Evening for Practice Q&
East Bay Meditation Center
Intro to Kingian Nonviolence
East Bay Meditation Center

The most anticipated events in San Francisco :

P!NK: Beautiful Trauma World Tour
Oracle Arena and Oakland Alameda County Coliseum
P!NK: Beautiful Trauma World Tour
Oracle Arena and Oakland Alameda County Coliseum
How Weird Street Faire
Dave Chappelle & John Mayer: Controlled Danger
The Fillmore
Dave Chappelle & John Mayer: Controlled Danger
The Fillmore
22nd Annual Hip Hop in the Park
People's Park (Berkeley)
Jack London Square
The New Science of Psychedelics with Michael Pollan - SOLD OUT
Nourse Theater
Urban Air Market: Hayes Valley Spring
Patricia's Green
The most popular events in your news feed!