Urban Awakening - Slowing Down and Waking Up @ The Center SF, San Francisco [13 March]

Urban Awakening - Slowing Down and Waking Up

19:30 - 22:00

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The Center SF
548 Fillmore St, San Francisco, California 94117
Join us for a special Urban Awakening calling in the medicine of the Earth Dog — the Chinese year of 2018 that has the healing energies of slowing down, nourishment and self-care, and the harvest of all the hard work and personal growth of the last 2 years.

In this Urban Awakening we will be slowing way down and focusing on nourishing spiritual practice. This evening will include:

— Lots of guided meditation — both sitting and lying down

— Slow mindful movement to get us into our bodies

— Open group dialogue and sweet communtiy time

— A talk from Gigi and Craig about slowing down and receiving the deep nourishment that meditaiton and spiritual practice brings. And guidance on how to work with the patterns of avoidance, distraction and addiction that keeps us from receiving the nourishment and rest we are truly seeking.

Join us for a blissed out evening of nourshiment, rest and grounded Presence.
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