Preserving Our Energies: Self-Care 101 @ UC Berkeley's Multicultural Center, Berkeley [13 March]

Preserving Our Energies: Self-Care 101

17:00 - 19:00

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UC Berkeley's Multicultural Center
220 MLK Jr. Student Union, Berkeley, California 94720
Want to be able to take care of yourself, but feel like there is no other way to engage with that being a Berkeley student? Need more tools to deal with the hostility of the political climate at this time? Drawing from our theme, From Among the Stars, this workshop invites you to reignite and empower the energies within us. Preserving our Energies: Self Care 101 will go through tangible tips and practices, faciltated by Brittney Enin, followed by a group reflection and discussion. This year as a part of WoCR, we will be coming together to explore what it takes to take care of yourself within a NUCLEAR HOT campus climate that is disinvested from our well-being as melanated, marginalized peoples.
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